About Coach Jadie

Hi, I’m Jadie—a certified health coach based in Colorado. My mission is to help you truly understand your body and harness the power of real food and mindful choices to feel your absolute best. Together, we’ll create sustainable, healthy habits that fit into your lifestyle—without feeling overwhelming or restrictive. Through personalized, one-on-one coaching sessions, I’ll provide guidance tailored to your unique goals and way of life. My approach centers around balance: enjoying nourishing, satisfying meals that energize your body while still embracing the foods you love. We’ll also explore practical ways to weave more movement into your everyday routine, whether it’s through workouts or active hobbies you enjoy. Beyond that, I encourage mindfulness—helping you to make intentional choices and understand the “why” behind them. My goal is to empower you to prioritize yourself, embrace your worth, and cultivate the confidence and support you truly deserve. 
One of my core principles is to meet my clients where they are on their health journey. Whether you're just beginning your journey toward healthier living or have been embracing wellness for years, I tailor my approach to align with your unique situation. I take the time to understand your goals, values, and current needs so that we can create solutions that truly resonate with you. By meeting you where you are, I ensure that our collaboration is built on trust, understanding, and shared purpose.
Let’s work together to create a healthier, more vibrant lifestyle—designed just for you!